The Happy Self Journal

The Happy Self Journal


The Happy Self Journal

The HappySelf Journal is a daily journal for children aged 6 to 12, based on scientifically proven methods that promote happiness, develop healthy habits for life and nurture enquiring minds. Beautifully illustrated and easy to use, with just a few minutes focus each day, children benefit by being encouraged to express gratitude, reflect on their emotions and think about their actions.

  • High-quality responsibly sourced paper is pencil, pen and crayon friendly

  • Plenty of space for different handwriting styles and enough space to draw for those children who prefer to draw their answers

  • Not too much writing involved and includes fun doodling pages to explore emotions and develop self-awareness

  • Tested on kids ages 6 to 12 to make sure the design and contents work across the age group

  • High quality binding and A5 size make it lovely to touch and easy to hold in smaller hands

  • Elastic and ribbon to keep your diary private and to mark your page

  • Undated so it doesn’t matter if you skip a day. Start whenever you want and use daily or whatever pattern suits you.

  • The journal has a soft lie flat binding to make it easy to write in

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